5 Best Mattress Toppers For Fibromyalgia Sufferers – Top 2021 Review

Best mattress toppers for fibromyalgia sufferers can be hard to find, especially when you don’t what type of mattress will help to alleviate pain. 

Once I was in the same boat when my wife was diagnosed with fibromyalgia, over time, we have used many different types of mattress toppers. We found latex, memory foam, and gel memory foam mattress toppers all have their own advantages, but one thing they all provide is contouring to help pain pressure points.

Then we both decided it was time to start looking into the best mattress toppers for fibromyalgia as it was recommended by our friends and family who use the toppers themself.

What Are Mattress Toppers

A mattress topper is an extra layer that will sit on top of your mattress to provide support to your body; they will also help extend your mattress’s life by preventing sagging, dirtying and reduce the stress on springs. Mattress toppers will come in different thicknesses, made from various materials, and fit onto beds of many sizes.

Types of Mattress Toppers Available

Mattress toppers can be made of different materials. Each of the material will have its own pros and cons. Maybe you’re allergic to latex or feather; it’s definitely worth your time considering the type of mattress topper you’re going to get.

  • Memory foam toppers – they offer the right balance of support and comfort. Memory foam will mold around your body, so your weight is evenly distributed while you’re sleeping. It can also help to reduce disturbance to your partner if you are a person who climbs later into bed. Memory foam also has an inbuilt temperature regulating mechanism. Meaning they will help you stay cool while you sleep. 
  • Latex toppers – they’re made of natural material that is usually resistant to dust mites as well as bacteria. This mattress topper is hypoallergenic – except for people who suffer from latex allergies. This topper is a little bit more on the expensive side
  • Wool toppers – these toppers are one of the most costly toppers available in the market right now. They regulate temperature really well, which is not found in any of the other materials.
  • Feather toppers – this mattress topper is one of the softest available in the market. The only thing with feathers is that they can get lumped on one side; it can get hard to fix this type of topper.
  • Cotton and polyester blend toppers – these toppers are not as expensive as the other for material type. They will have the same feeling as sleeping on feather toppers. They are very light as well as breathable. The only thing is they will wear out relatively fast.

Best mattress toppers for fibromyalgia are known to increase comfort, especially when a mattress may be old or lumpy. For budget reasons, many people tend to go with mattress toppers rather than buy a new mattress.

Health Benefits Of Mattress Toppers

Mattress toppers are an excellent way to save money as well as promote your well-being. The toppers that I reviewed below all help you to sleep without triggering pressure points of pain.

If your mattress is too hard, then getting a topper may be exactly what you need. Many people suffer from allergies due to dust mites or other allergens in their room. The mattress toppers below are all great at resisting allergens.

Each of the manufacturers uses improved, safe technology to produce toppers resulting in a great product. Due to fewer chemicals being released, make these an excellent choice for an indoor environment.

You will find yourself experiencing the following benefits:

  • Save money
  • Temperature regulating
  • Relief from pressure points of pain
  • Better sleep
  • Wake up feeling rejuvenated

Now For The Reviews On Best Mattress Toppers For Fibromyalgia

3.    ViscoSoft 4 Inch Pillow Top Memory Foam Mattress Topper


  • Sleep cooler
  • Eliminates pain from pressure points
  • Adapts to all sleeping positions
  • Contoured body support
  • Removes motion transfer
  • Plush quilted down cover
  • 60-day money-back guarantee and 5-year warranty

Sleeping on an old mattress can give you back pain, which makes it tougher when your budget options don’t allocate any funds to purchase a new mattress. Now if you are ready to exchange to buy a new mattress, then read my review on 3 Best Mattresses For A Bad Back.

The ViscoSoft 4 Inch Gel Memory Foam Mattress Topper is an easy budget option that will help to decrease aches and pains you may experience when going to bed. The excellent density of this topper is designed to keep your spine in proper alignment.

This is what prevents morning pain from taking place. Throughout your day, you can go about doing your daily activities without experiencing pain.

This mattress is 4 inches thick and is made from gel-infused memory foam. The mattress topper will contour to the different angles of your body so you can attain the most benefit while you sleep. It will help to relieve any pressure points you may experience.

Another thing that I really like about this mattress topper is that it allows airflow to be released. This helps to let the body heat escape so that you won’t get too hot. Instead, it is constructed to keep you cool.

The quilted pillow top layer is extra plush, which means you can sleep cooler because it will wick away sweat and heat from your body.

If you are not happy with your mattress topper, you can return for up to 60 days and get a full refund. 

2.    eLuxury Supply 3 Inch Memory Foam Mattress Topper


  • 3 inches thickness
  • Reduces motion transfer
  • Durable with long-lasting qualities
  • Excellent for side sleepers
  • Hypoallergenic
  • Contours around body angles
  • 1-year warranty


The eLuxurySupply 3 Inch Memory Foam Mattress Topper is hypoallergenic, people with allergies would definitely benefit from this topper. The topper is very soft, meaning it is great to lie down on.

There will be a little off-gassing, but don’t be alarmed as it is compressed and vacuum packed. It will dissolve within 48 hours. The 3 inches thick topper will lay nice and flat on your bed. It does not slip or fall off the bed.

Although memory foam is known to be hot, this topper is designed to stay cool. It’s great for people who sleep warm but prefer cool sleeping conditions. The topper offers exceptional contouring around the body angles to provide relief to pressure points; you will be able to sleep in any body position you prefer.

It will absorb motion, meaning if you sleep with someone, they will not be disturbed as you slip into bed. It is durable and made to last longterm.

You will get 30 days to try out this product, and the manufacturer offers a one year warranty. Although the size selection is 1.5″, you can scroll over the dot see which thickness sizes are available in three inches. If it’s dark, it means the only size available, if it is light you can get in 3 inches. I personally prefer the inches as it is a good thickness to contour to pain pressure points. 

3.  PlushBeds 100% Natural Talalay Latex Topper

Features:best mattress toppers for fibromyalgia - plushbeds latex mattress topper

  • Comes in 2 thickness – 2-inch and 3-inch
  • 4 levels of firmness being soft, medium, medium-firm, and extra-firm
  • Contoured body support throughout the night
  • Made of 100% Natural latex
  • Hypoallergenic
  • Will keep you cool all night long

The 100% Natural Latex Mattress Topper is 3 inches thick. It is constructed from 100% natural Talalay latex. What I really like is that there is no synthetic latex materials, fire retardants, or any other types of fillers used in this topper.

Because Talalay latex is used, the mattress topper offers excellent support to people with fibromyalgia without bounce. It is also softer and provides a more refreshing responsive feeling.

You can get this in two levels of thickness, the review I’m doing today is on the three-inch. The latex topper stays away from contouring or hugging, but instead goes towards a deep level of sinkage; it provides an enveloped like feel.

When you get this mattress you will not have to worry about fillers or toxic additives as it is 100% pure Talalay latex. 

At no time will you ever feel like you are trapped by latex foam. You will not feel like you are sinking down, but rather, it will put pressure on your pain points to provide pain relief.

This topper is great for people who want to have a bit more firmness to their mattress.  The mattress topper is GreenGuard Gold Certified and is made in the US.

When you open the package there may be a slight smell, usually is very limited as latex emits no funky odors. 

You will get a 5-year warranty on this mattress topper. 

4.    Red Nomad Ultra Premium Visco Elastic Memory Foam Mattress Topper


  • Reduces hip pain
  • Excellent for side sleepers
  • Easy to fall asleep on
  • Made for both adults and children
  • Certi-PUR certified
  • Excellent for cervical spinal injuries
  • 5-year limited warranty

The Red Nomad Ultra Premium Visco Elastic Memory Foam Mattress Topper is a premium made product. The mattress topper is made without mercury, lead, or other heavy materials that would disrupt sleep. It also has low volatile organic compound emissions for indoor air quality.

The 3-inch thickness carries a density of 2.5 pounds per cubic foot. It’s a very comfortable sleeping surface, which supports your body then and contours to provide release of pressurized pain points. It acts as a great buffer between your body and the mattress on your bed.

It doesn’t matter whatever position you sleep in; the mattress topper will be comfortable and soft while providing a gentle hug to your body. This mattress topper is pretty good at maintaining a cool sleeping temperature.

The memory foam of this topper is very sturdy as well as resistant to tearing at the sides or edges. The density of the foam will help the topper to retain its shape over the long-term.

Red nomad mattress topper comes with slippage prevention. Meaning that if you place it on your mattress, it will not slip out from underneath you.

The mattress topper includes a five-year limited warranty, which means you’re protected should your mattress topper arrive to you in a damaged condition.

5.    Sleep Innovations Gel Memory Foam 4-inch Dual Layer Mattress Topper


  • 4 inches thickness
  • Supportive and Comfortable
  • Contours to release pain pressure points
  • Great for people needing daytime sleep
  • Eases back pain
  • Wicks away sweat
  • 10-year limited warranty

The Sleep Memory Foam 4-inch Dual Layer Mattress Topper is going to provide the same benefits that a memory foam mattress topper would. This mattress is topped with a fluffy layer of luxurious comfort.

The quilted fiberfill is like sleeping on a large-sized pillow. You will be able to attach it to the gel memory foam to prevent slippage. It has cooling abilities to keep you nice and cool for a night of peaceful night sleep.

This topper is great for those who sleep hot or have back pain. The gel memory foam layer will help relieve painful pressure points as well as help to keep your spine in alignment. If you’re using an older mattress due to budget reasons, this topper will bring new life into your nighttime rest.

The mattress topper’s layer will fit on the foam securely with the elastic edges keeping it in place. The stitching of the fiberfill is quite simple yet elegantly stitched in a single stitch.

This mattress is supportive and comfortable, which means you wake up in the morning without too many aches or pain. You can sleep in any position you wish, yet the mattress will contour to your sleeping positions.

The mattress comes with a 10-year limited warranty. Manufacturers of this memory foam mattress topper stand behind their product.

Key Points to Consider When Buying Mattress Toppers For Fibromyalgia Sufferers

There is such a variety of mattress toppers available that it can become challenging to choose the best one. Although what you prefer will make a difference in how you choose, there are some points to consider to make a better and long-term comfortable decision that will be in your best interest.

·       Support Required

Because mattress toppers come in different sizes and materials, you will have to decide what firmness level you want and how thick your mattress topper should be. The options you will extra soft, medium-firm, or very firm. Most people prefer a mattress topper made from memory foam or latex that allows contouring to avoid aggravating pain pressure points. 

·       Cost

Buying an expensive mattress will not always provide the support you need. You should buy one that will meet your needs related to cost as well as support. Prices will always pertain to the type of material used; making an informed decision will require you to thoroughly read the review. 

·       Motion Transfer

Some partners have different bedtimes, which means motion can wake a person with fibromyalgia, causing them to lose sleep. Memory foam and latex both prevent motion transfer, making them an excellent option to prevent sleep loss.

·       Overheating Sleepers

Since you add another layer to an already existing mattress, it’s good to buy a mattress topper that prevents overheating from taking place. Once again, memory foam and latex are excellent for wicking away moisture while preventing one from getting too hot.

·       Allergy Prevention

Having nighttime allergies add more strain to a person who has fibromyalgia. In order to have less pain the next day, a person needs to get adequate sleep. It’s worth buying a mattress topper, which will save you the hassle of having to deal with allergies.

Some Final Words On Best Mattress Toppers For Fibromyalgia 

Each of the mattress toppers has great reviews on Amazon. After investigating all the features, I’ve concluded that they will definitely provide the softness as well as contouring to the body angles to make sure you get a great sleep.

If you want to check out the mattresses I  recommend, please click on the link to learn more about them. Read Jagi’s post on 5 Simple Fibromyalgia Sleep Remedies to get more natural ways to alleviate fibromyalgia symptoms. 

Share comments below on how you feel about mattress toppers.

50 thoughts on “5 Best Mattress Toppers For Fibromyalgia Sufferers – Top 2021 Review”

  1. I don’t suffer from Fibromyalgia but I do suffer from bad sleeping. I’m either too hot, too uncomfortable or itchy. Using a mattress topper is a great idea for me, I have been looking for years for different solutions to helping me sleep better and I never thought of one of these. I think I’m going to go for the memory foam topper, it sounds perfect for me! Thanks for the recommendations.

    • You are making a good choice. Cooling sleep toppers are great and will extend the life of your mattress. 

  2. Thanks a lot for this review! You’ve not only shown your care towards those with Fibromyalgia, you’ve also taken your time to explain what mattress toppers are and you went out of your way to give us various types and the health benefits. Thanks a lot for your efforts, the review is of much help to me…

    • Great, glad you found fibromyalgia tips.

  3. Thank you for your great review of mattress toppers. I think this is a great idea to save money. I actually own an apartment that I rent out as an airbnb, and this would be a great fix instead of completely replacing a mattress.

    I would also like to get one for a bedroom in my house, as my mother will be moving into my home, and she has had 2 back surgeries and she needs a bed that is very firm. Based on your review, I believe that the lushBeds 100% Natural Talalay Latex Topper is the most firm option?

    Thank you very much!

    • That is a great choice in terms of firmness. It will also extend the life of the mattress itself.

  4. My aunt has fibromyalgia and sleeping on a normal bed is certainly difficult for her. I sleep on a memory foam bed and swear it was the ‘cure’ to my prolonged sciatica problem so I recommended her to try that. She got herself a memory foam topper and it only took her 2 days to feel adjusted and sleep well thereafter. 

    Memory foam mattresses/toppers are very common these days and some companies even offer free trial and delivery to your home. It’s worth trying in my opinion for anyone with a sleep disorder. 

    • I agree we use one for my wife as she has hip and back pain. It helps her get a good sleep at night. 

  5. Thanks a lot for putting together these recommendations! I have some experience with almost all the listed but Wool Toppers. Memory foam happens to be my favorite one. 

    As I’m a side sleeper the eLuxurySupply 3 Inch Memory Foam Mattress Topper will be an alternative to consider. I need to keep looking for new ways to improve my sleeping time as time asses. I’m glad I’ve found your blog!

    • That’s is a great choice you are making, it’s excellent for side sleeping. 

  6. For people suffering from fibromyalgia it must be painful not to mention frustrating not to be able to sleep properly. I don’t have this condition, but I do struggle to sleep so it may help me too. This blog is helpful for people who suffer from the lack of sleep or the fibromyalgia condition. The fact that you speak from personal experience, or that of your wife, makes it all the more credible and helpful. Your description of the 5 “toppers” is really helpful. The memory foam topper sounds particularly attractive to me, and so much more economic than an entire mattress made with memory foam. You also provide a helpful explanatory video that I watched. I for one need to sleep better so thank you for the advice, I think you have just found a new customer.

    • Great, thanks for stopping by and sharing your words. 

  7. Great review! I did not know that a mattress topper could be a temperature regulator. That is a very important feature because when we sleep at night we need a cool environment. Where I live it is quite hot, at night I have to leave my window open to get some fresh air and sometimes I sleep on the floor because the bed is too hot. So, I will take a temperature regulator in my mattress if it helps me cool at night. Do you think it does that? I may go for the latex one.


    • It will defiantly help to stay cool at night, they all can be used not the floor for better sleeping. 

  8. Wow, who would’ve ever thought that there are different ways that one can help this issue of fibromyalgia. I would’ve have in my wildest dreams thought if a mattress topper for the pain that occurs Everytime in the joints and other parts of the body. My aunt has come down with this issue and I have to forward this post to her so she can get the information here. Great post.

    • I hope you find one that works for yourself and your aunt. Take care and thanks for stopping by, 

  9. ViscoSoft 4 Inch Pillow Top Memory Foam Mattress Topper is the real deal. I’ve always been a little leery about purchasing a memory foam topper because I’m a walking space heater and one of the thing I hate most is sweating in my sleep. There’s nothing as bad as dreaming of swimming in your Beverly Hills mansion backyard pool, and also enjoying the spoils of being rich and famous…and then waking up to sadly realize your Beverly Hills mansion is your one bedroom apartment and your pool is nothing but the sagging part of your old mattress filled with a quarter inch of perspiration.

    • Viscosoft is a great choice for hot sleeping. 

  10. Thank you for this great introduction and review of mattress toppers.

    Although I have a Sleep Number bed at home and don’t have comfort issues there, I do have a rather uncomfortable mattress in the RV that I need to address (two really, if you count the hide-away bed there).

    I’m not sure which toppers are the best bet for either one.  For the hide-away, I’m hoping to find one that will fold up with the bed yet, expand back out when the bed is opened back up.  Do you have any recommendations in that regard?

    As for the main bed in the RV, it’s a queen-size and I’m leaning toward a wool option for the temperature regulation.  The RV isn’t the most stable climate-controlled environment.

    Can you recommend solutions for both beds?

    Thank you,


    • Folding a mattress will cause it damage, but check out this tri-folding mattress, it may be what you are looking for. For the main bed, any of the mattress toppers will work Viscosoft 4 Inch Mattress will work, it has suitable temperature regulating capabilities. 

  11. I am thinking that having a mattress topper is a great way to improve the comfort of my sleep. I didn’t realise that having one could also help me not notice my partner come to bed after I’m already asleep. This would also be helpful, since I work shift work and we’re both in bed at different times as a result of me sleeping before a shift or getting home mid morning. I also like the memory foam as it sounds like it would really help with our each aches and pains as we’re getting older. Thanks for sharing.

    • Great that you found this post helpful. Thanks for commenting.

  12. Hi,
    The second memory foam mattress topping seems like a great one for back pain. Is that right? I think that’s one mattress topper I would be most interested in. Is there any other mattress topper that is good for people who suffer occasional (not severe) back pain?

    • These mattresses are all great for not only back pain but also for preventing back pain. They work to align the spine, which helps chronic and occasional back pain. Hope this answers your question, thanks for stopping by.

  13. Interesting article on the five best mattress toppers for fibromyalgia, I don’t know a lot about fibromyalgia but I do remember my niece had it and she complained a lot about pains down her back and arms. Had I read your article at the time I could have recommended that she read what type of mattress topper would have been best for her, the memory foam topper seems to be the most comfortable if you are in pain. I see that there is a good range of them available. Which one did your wife find the best to get some sleep in comfort on?

    • We’ve had our memory foam mattress for years. The ViscoSoft is great as she is also having sweating issues due to chemotherapy. 

  14. Sleep is so important! With the immense importance this is to healthy living especially the quality of sleep one has, it is heart warming to see such content addressing this. Mattress toppers,I before now was not that familiar with this product. Reading about this is educative and something truly worth considering having. Nicely written

    • Sleep is important, but sometimes the pain gets in the way. Thanks for stopping by. 

  15. Excellent article on Mattress,what we sleep on has its own effects on our health,the products are amazing and of good quality, memory foam toppers – they offer the right balance of support and comfort. Memory foam will mold around your body, so your weight is evenly distributed while you’re sleeping.Good sleep is good strength,I’ve gained a lot from your wonderful write-up,thank you for sharing this educative post

    • Welcome, hope you found what were looking for. 

  16. It looks and sounds interesting. Living outside the US, makes me wonder when they will be available in El Salvador?

    • That’s a tough question to answer. You should get in direct contact with Amazon, as they will provide an answer. Hopefully, they see the need to fulfill it.

  17. Well designed, good looking and informative article and the site I would say.
    I have had problems or rather we have had problems to sleep well with my girlfriend because I am about 115kg and I guess we will suffer due to the difference in our body weights. I sink into our bed and I’m struggling with huge pains and my girlfriend can’t sleep because I make loud noises in my dreams. What do you think; rather to buy memory foam topper(s) or hard enough mattress?

    • I think it would be better to invest in a mattress. Have a look at 3 best mattresses for pain, they will be best as they provide the right amount of support. 

  18. I had no idea there were so many different types of mattress toppers available. It’s helpful to see them in a list with their features and benefits clearly stated. The memory foam ones look quite dreamy and seem like they would do the most to help our household have the most restful and pain-free sleep possible. Thanks for sharing!

    • Memory foam toppers are great, they will also keep you cool at night. Thanks for stopping by. 

  19. Thank you for the knowledge and the reviews on each of the mattresses. Luckily, i do not have a chronic back pain but sometimes if I sleep in an old mattress or sitting in an old couch can give me a back pain. I think I might go for a Latex topper, might be a little pricey but I am allergic to and it is surprisingly not that expensive either. Gotta love Amazon for having such cool mattress toppers for a reasonable price. Cheers!

    • Yes, Amazon is pretty decent, we do a lot of our shopping there. Hope you get the mattress topper you need. 

  20. This is an amazing post I to be frank. For some months now I have had Fibromyalgia and the stiffness is my joints and tenderness of muscle have been wearing me out. I have used several medications which happen not to be giving me results. I I have heard about these mattress toppers but don’t know which to get. I’m excited to have come across these nice suggestions. Thanks for sharing.

    • Glad you found this article helpful. Thanks for your comment.

  21. Thank you for your post. Although I am not officially diagnosed with fibromylgia, I always feel tired after night’s sleep. Your suggestions of mattress toppers are useful for me.

    I would like to purchase one for me to prevent the potential development of fibromylgia. You are absolutely right that the mattress toppers provide the softness as well as contouring to the body angles to make sure you get a great sleep in any health conditions.

    I am going to read Jagi’s post on 5 Simple Fibromyalgia Sleep Remedies to get more natural ways to alleviate fibromyalgia symptoms, which may provide insight into my sleeping problem.

    • Hopefully, you find what you are looking for. Thanks for stopping by. 

  22. Thanks for the great information on mattress toppers. We had a foam one for a while that was a dream to sleep on. The top looked like the inside of a carton of eggs, but it was amazingly supportive.

    I wouldn’t mind purchasing the Latex one at that looks like the ultimate in comfort and my husband would benefit as he has a lot of back pain.  We have memory foam pillows at the moment and I don’t know if I would like to have a topper in this as in winter it goes quite hard and inflexible. In summer it’s fine though.

    My best friend suffers from Fibromyalgia, so I will forward this post onto her for her to look at.

    • Fibromyalgia tends to act up more in the cold weather, at least that’s the case with my wife. Thanks for sharing. 

  23. Great article on Mattress Toppers.  I never thought about using these before.  I agree that they must be a great saving as opposed to buying a new mattress I am going to bookmark your page.  I am in the United Kingdom can they be shipped to my country.  What is the packaging weight on these?

    • You are right, they are great to get a new sleeping surface as well as save money from having to buy a new mattress. 

  24. This is really well thought out. Mattress toppers are a really important part of out sleep because this days, beds are made hard because of pain and so sometimes they may be too strong. I have made use of the Red Nomad Ultra Premium Visco Elastic Memory Foam Mattress Topper that is on your list and it was a really good pick for anyone who has pains in their body which includes extra comfort for those suffering from fibromyalgia. Great list her, I’ll share your post. Best regards!

    • Thanks for sharing your experience. Have a great day. 

  25. I think I really have to buy my wife one of these mattress toppers as we’re having opposite problems here. We can’t lie down on the same bed. I’m suffering from scoliosis which prohibits lying on super soft kind of bed while hers is fibromyalgia. It is not ideal for me to like on a super soft bed. On the other hand, my wife won’t lie in a super hard bed for a scoliosis patient like me. I think we have to buy this eLuxurySupply 3 Inch Memory Foam Mattress Topper just for her.

    • If it would benefit both of you, then definitely you should buy one. Thanks for stopping by. 


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