Why should you get FDA approved sleep apnea mouthpieces? One of the best reasons to get an FDA approved sleep apnea mouthpiece is because you know that it is a highly endorsed mouthguard by dentists.
Do Mouthpieces Help With Sleep Apnea
Sleep apnea is a severe disorder that causes a person to stop breathing while they sleep at night temporarily. This can increase your risk of heart disease because your brain is not receiving enough oxygen. The anxiety of this disorder can stop a person from wanting to sleep at night.
The oral devices are designed to position the lower jaw slightly forward and down. This opens the airway. These devices are simple, portable, and silent. (Source: Harvard Health Publishing)
People who suffer from sleep apnea often tend to snore. This can also be another reason that you might be waking up tired the next day. Most people who have a severe form of sleep apnea often use a CPAP machine. But if you are one of those people who suffer from mild sleep apnea, then a mouthpiece may be able to help.
A mouthpiece for sleep apnea will work by pushing your lower jaw and tongue forward; this will help to keep your airway open. Mouthpieces will also help to reduce snoring, which is often a vibration of soft tissue in your upper airway.
By helping your lower jaw go forward, the mouthpiece will keep your airway open in the same way it works for sleep apnea.
FDA Approved Sleep Apnea Mouthpieces
1. JS Dental Lab Night Guard
The JS Dental Lab night guard, which is FDA approved, is great for sleep apnea. It is also recommended not only by the FDA, but is backed by dentists as well. It is a fully customized you can choose from soft, semihard, to an all hard night guard.
This night guard is latex-free, and BPA – free material and is made in the USA as well as Germany. Once the night guard comes to your home, you will need to follow a five-minute DIY instructions impression process to make sure that the night guard fits well into your teeth.
It will provide a great fit as well as durability compared to the ones you buy over-the-counter. One customer commented that she couldn’t be more happier as this night guard provides a comfortable fit and does the trick to keep her breathing all night long without any issues.
2. Dental Duty Professional Mouth Guard
This FDA approved mouthguard is BPA free and can be used for sleep apnea as well as sports. It is a mouthguard that has been designed by dentists to provide full support to the wearer.
You get three in one a mouthguards:
What I really like about this mouthguard is that it can be trimmed as well customized to fit any mouth from ages 12 and up. It is built to last and is made with high quality, hygienic, and taste-free polyvinyl material.
If you consistently use this mouthguard at night, it will last you at least 12 months. With this mouthguard, you have access to online and phone dentists’ support. All you will need to do is follow the instructions included to help set the mold to your teeth.
It is significantly lower priced than other mouthguards on the market. One customer commented that after he followed the instructions, he got an excellent fit without the mouthguard feeling bulk.
3. ProDental Thin and Trim Mouth Guard
Another FDA approved mouthguard by ProDental. This mouthguard is thin, and trims made for a smaller mouth. Once again, you will receive dentists’ support to make sure that you set up the fit correctly. This one can also be trimmed and customized to fit into your mouth.
The three mouthguards are all moldable to make sure that they fit correctly. All you have to do is follow the instructions which are included in the package. This mouthguard can be worn on either the upper or lower teeth.
One customer commented that she has suffered from TMJ and dental grinding over the last 20 years, which resulted in pain in her neck and the two remaining wisdom teeth. Her dentist suggested she buy this mouthguard, it has made life much easier for her, and she is happy to report she no longer drools.
Who Should Wear A Mouthpiece
Anyone who has a mild form of sleep apnea should be using the mouthpiece at night. It prevents their airway from getting blocked off as well as stop snoring, which is a vibration in the airway.
People who grind teeth at night should also be wearing a mouthpiece as this will prevent jaw pain and neck pain. Other individuals who participate in contact support such as rugby, football, boxing, soccer, and lacrosse should also consider wearing a mouthpiece.
Types of Mouthpieces
- Boil And Bite
These mouthguards can be found online as well in drugstores and are usually inexpensive. The bite guards typically have to be boiled before customizing them to fitting your teeth. They come in one size only; then, you adjust them to your teeth.
They often come with instructions on how to make the process easier. The ones that are FDA approved often have a phone number you can call if you need any help from a dentist or a staff member.
Stock mouthguards are usually often available in sports stores as well as drug stores and online. They typically come in three different sizes:
Stock guards are only available for the upper teeth. They are inexpensive but do have some downside. They are limited in their size options and are often uncomfortable and do not fit as well as the boil and bite.
- Custom Fitted
The custom-fitted mouthguards are often made in your dentist’s office. A mold is taken of your teeth, which are then used to create a mouthguard for you.
Getting a custom-fitted mouthguard is often your best bet because they will not become dislodged while your sleeping. The only downside to this is, they are usually costly.
How To Care For Your Mouthpiece
Since a mouthpiece is going to spend a lot of time in your mouth, it’s vital that you keep it clean to protect your mouth or teeth from getting damaged.
The ways to care for your mouthpiece is:
- Always rinse your mouthpiece with cool water before putting it into your mouth and after taking it out.
- Make sure to brush and floss before putting your mouthpiece in.
- Check for any damage to ensure that it doesn’t need to be replaced.
- Store your mouthpiece in a container to protect it as well as allow it to dry between use.
Conclusion About FDA Approved Mouthpieces For Sleep Apnea
It doesn’t matter if you have a sleep disorder such as sleep apnea or you want to play sports; a mouthpiece can offer the best protection and help you get a great night’s sleep. While mouthpieces are available over-the-counter, it’s best if you get the ones that are FDA approved mouthpieces for sleep apnea. TMJ sufferers will also benefit from special made mouthguards.
Share in comments below how mouthpieces have helped with sleep apnea.
The majority of my time is spent making sure my dog is happy by taking him on long walks. Other times we hike trails.
Over the past six years of my wife’s cancer battle, we have had to find different products to help her get a good sleep at night. Believe me, we have gone through many different buys to make sure her sleep is comfortable as can be.
But I also need a good sleep, which makes me a better person to be around. She doesn’t need a resentful sleepless person around, so some of the purchases have also been for me.
So other than walking my dog or helping my wife, the rest of my time is spent finding or discovering good sleeping aids which are not only good for us but from which you may benefit as well.