Many chiropractors recommend orthopedic pillows for neck and shoulder pain. These pillows help to take the pressure off the neck as well as the shoulder so that you can wake up feeling fully energize and ready for the day.
The contouring of the orthopedic pillows will curve around your neck and shoulders to provide proper spinal alignment. Although neck or shoulder pain affects mainly the elderly, neck pain can come at any age.
For instance, my wife was 36 years old when she sustained a neck injury. She had to have two back-to-back cervical spinal surgeries just to fix what the injury had impacted.
Once we brought her home, her pillow had to be one that would keep her neck and spine in the alignment. We looked through many orthopedic pillows for neck and shoulder pain to give her the best chance at recovering good use of her neck.
That’s when I really started researching for good pillows for neck and shoulder pain. We eventually ended up going with a memory foam pillow, which allows room for the curve of her neck. Before we purchased the pillow, she would always wake up with headaches caused by the tension or stress on her neck during sleep.
But once we purchased the pillow, she was a happy sleeper!
Most sleep experts studies recommend getting a pillow to make the most use of your nighttime sleep. The pillow that they suggest is one that will have an allowance for the natural curve of your neck as well as taking the pressure off your shoulders.
Why Does Our Neck Ache Upon Waking
Given that we all have our own weird ways of sleeping, which pushes us into awkward sleeping positions. It’s a wonder that not everyone experiences neck or shoulder pain when they wake up.
Of course, we’re all pretty unique in our sleeping positions; what I might consider awkward might be perfect for you. However, we all need to have proper sleep alignment at night to wake up pain-free in the morning.
If at any time while we’re sleeping and our body is out of alignment, this puts pressure on the neck.
Due to neck pain, people wake up with:
- Shoulder pain
- Hip Pain
- Back Pain
In the perfect world, we could sleep our full 7 to 8 hours and wake up ready to deal with our daily activities. But since that isn’t the case, with some of us waking up feeling tired with an aching feeling all over the body. This can easily be prevented with good orthopedic pillows for neck and shoulder pain.
Now let’s move on to our review of orthopedic pillows for neck and shoulder pain
1. Sleep Artisan Luxury Side Sleeper Pillow
People who sleep on their side, but still want pain relief from neck and shoulder pain will appreciate this pillow. Even if you are a person who tosses and turns all night long, this pillow will not let you down. The pillow fits snugly against the neck, which helps the shape to stay in its form all night long.
Although this pillow is a little bit on the expensive side, it’s definitely worth the price because of the features in the pillow. The key feature is that you can customize the loft by simply unzipping and removing filling. A few other features that I really appreciate is that its dust mite resistant, non-toxic, and hypoallergenic. It’s perfect for people who have allergies.
The pillow is made of organic cotton with a polyester blend. It also has natural latex, and it as well as a poly-silk blend. The filling used for the pillow is right from the US. No chemicals are used to make the pillow.
The ergonomic shape is specially designed for people who want to sleep on their side. Each pillow is handcrafted to provide extra comfort to the user.
Sleep Artisan guarantees their product. If, for any reason, you don’t like the pillow, you can return it hassle-free.
2. Cradle Me Cervical Pillow
Do you need your neck cradled lovingly yet with firmness to prevent neck or shoulder pain? If so, the Cradle Me Cervical pillow is the pillow you want to purchase.
This pillow has a very versatile butterfly design. It will gently cradle your head and support all sleeping positions. All of our necks are unique and require a different height to get the support we need. This pillow has multiple different heights that you can choose from to make sure that you get the natural neck curves support.
The pillow comes with excellent orthopedic value. You will find yourself getting proper spinal alignment while easing neck pain, tension, and stress.
This is a memory foam pillow. It has excellent support, which our neck needs at all times when we’re sleeping. This is especially important for people who toss and turn all night.
This pillow is made in the US. The company that makes the pillow has great customer service. Their policy is that if you don’t love the pillow, then they will replace it or refund your money.
3. Nature’s Guest Adjustable Cervical Pillow
Do you think you deserve to wake up free of pain? If you answered yes, then it’s time for you to take a good look at what this pillow has to offer.
Nature’s Guest cervical pillow is an adjustable 5 inch thick, and the sides are .5 inch thicker. Due to its ergonomic design, the pillow provides excellent support for back and side sleepers.
When you get the pillow in your hand, it will arrive with an optimum amount of filling. The beauty here you can unzip it remove the filling or add more as required for optimized support of your neck and shoulders.
This pillow contains microfiber filling. The gusseted edges have a unique design to ensure that you will be stabilized throughout the night. Considering that we spend one-third of our life getting sleep, or trying to get some sleep, getting the right pillow for sleeping is vital to our health.
Chiropractors and orthopedics have recommended this cervical pillow. It is hypoallergenic. The cover of the pillow is made of premium cotton. It is not only great for supporting your neck, but it is also a cooling pillow that will prevent overheating.
The manufacturer of this pillow is so sure that you love the pillow, that they offer 100% customer satisfaction. You can return the pillow within 30 days for a full refund; you will not be asked questions whatsoever.
4. Coisum Orthopedic Memory Foam Pillow
The Coisum Orthopedic memory foam pillow is made of soft memory foam. The center of the pillow is a little bit deeper than the edges. This is designed to adapt to your neck curve. Not only will you receive relief of neck and shoulder pain, but you will also wake up being less stiff or sore.
There’s a gentle cradle involved when using this pillow. It supports you in all sleeping positions. You find yourself being able to breathe with ease. Although you might be one of those people who toss and turn, the lower edges of each side will also cradle your head to ease off on tossing and turning.
What’s the real beauty here is that the pillow is designed for you to comfortably relax your arms as well the cutouts help your shoulders fit in when you’re sleeping on your side.
If you are a back sleeper, then this pillow will help to keep your spine in perfect alignment. For the person who sleeps on their side, it will take off the pressure placed on your shoulder so that you don’t wake up feeling pain.
The memory foam used, as I mentioned earlier, is soft, but the density is high, meaning that it has medium hardness. It also helps to regulate temperature, which will prevent you from getting too hot when using the pillow for easing your pain.
It comes with a bamboo pillowcase that is easily removable for cleaning. This means that the pillow is hypoallergenic, thus great for people who suffer from allergies. The cervical pillow is great for the elderly, office workers, or people who sit all day long but suffer from neck or shoulder pain.
If you feel that the pillow isn’t up to the quality that you desire, you can return the pillow within 30 days for a full refund.
5. EupPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillow
Do you ever feel that your neck or shoulder pain gets in the way of you having a great rest at night? Most likely, your answer will be yes. If that’s the case, then this therapeutic pillow will help you wake up fully recharged and ready to take on the day.
The pillow has excellent premium fabric, which is going to keep you cool, not to mention comfortable all night long. The material is breathable; this provides better air circulation to help you stay dry and cool. This is great for people who have hot flashes or night sweats.
Another thing you’ll enjoy is that it’s hypoallergenic. A definite benefit to people who suffer from allergens in their beds or their sleeping environment. This pillow is 4 inches high, so it will support those people who like a higher loft rather than the lower loft.
It will perfectly support your head due to the contouring of the pillow. You might even find yourself falling asleep faster than usual. The pillow is easy to care for; you can remove the pillow from the cover with the zipper. This will make it easy to wash the cover.
There may be an adjustment period of a few days for you to get used to this pillow.
You can purchase this pillow worry-free. The manufacturer is so trusting of this product as well as maintain confidence in it that you will be pain-free by the use of this pillow; they offer a 30-day satisfaction guarantee. You can if at any time you are unsatisfied with the product, return it for a full refund.
Buyers Guide For The Best Neck And Shoulder Pillow
So now that you’ve made a decision to purchase a pillow for your neck or shoulder pain, it’s essential for you to take note of what you should look for in a cervical pillow.
The reason I say this is because my wife and I went through ten different types of pillows before we settled on what she uses now, which is a memory foam adjustable pillow.
There are a lot of neck pillows out in the market right now. Make sure that you have a thorough read of the pillow reviews above before you make the decision. This way you won’t waste money or time looking for the perfect one.
The first thing that you want to focus on is the material. Both latex and memory foam is excellent in allowing the pillow to curve around your neck naturally. The therapeutic value for both of these materials is valued not only in the pillow world, but it is also now used in mattresses.
Many people suffer from back pain, where latex and memory foam mattress or mattress toppers come in handy.
Another thing you want to take note of when getting a cervical spinal pillow is the shape of the pillow. Does it allow for different sleeping positions? Does the curve of the pillow seem like it will be naturally adaptable to your neck curve?
Final Words About Orthopedic Neck And Shoulder Pain Pillows
Orthopedic pillows for neck and shoulder pain are excellent for filling the space between your neck and the mattress. This is what provides optimal support to your total body all night long.
Finding the perfect ergonomic will help to reduce the anxiety of sleeping when you feel you might wake up with neck pain. Nowadays, people think that they can manage with very little sleep, not true. Our body takes quite the beating when we don’t give it a proper rest it deserves.
It’s during sleep time that we recover from the daily grind that is our life. If you don’t have the right pillow and you already suffer from lack of sleep. Then you might be doing yourself great disfavor by taking away a few hours of sleep you can actually get without experiencing pain.
In the beginning, it might be a little bit hard to make a transition to start using a pillow that is unique to your neck and shoulders. But by giving it time, you’re going to benefit and gain the rewards of waking up pain-free.
Share in comments below how you keep your neck and shoulders pain-free at night